+27 71 256 2201 2A Roodehek Str, Gardens, Cape Town info@sweatgaragebyshaw.com

This 2-Week Boxing Programme Is A Killer Total-Body Workout (Week 1)

This full-body boxing workout will make you stronger, faster and ripped in just 30 minutes a day.

Read all about it on Men’s Health: https://www.mh.co.za/workouts/this-2-week-boxing-programme-is-a-killer-total-body-workout-week-1/