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Some intro text can go here about Fitness in general. Keep it very short. It is just about context.

Can’t get yourself to Exercise?
Ever stumbled upon the dilemma of not being able to exercise? We’re sure that you have as everyone who loves exercising had it at least once. When you’re new to exercising and have aims to improve your physique and maintain fitness, exercising might demotivate you at first as its an arduous process for the human...
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This full-body boxing workout will make you stronger, faster and ripped in just 30 minutes a day. Read all about it on Men’s Health: https://www.mh.co.za/workouts/this-2-week-boxing-programme-is-a-killer-total-body-workout-week-1/
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